Coffee Break Coaching 4 | What If You Don't Hate the Dream...You Hate the Picture in Your Head?

Have you ever started pursuing a dream only to feel overwhelmed by everything that seems to come with it? Maybe it's not the dream that's the problem—maybe it's the way you've imagined achieving it.

8/10/2026

☕ Welcome to Coffee Break Coaching!

Are you reconsidering your dream? Maybe it's not the right one. Maybe I don't really want to do that anymore.

In this episode of Coffee Break Coaching, we'll explore why we sometimes give up on goals that still matter to us and how separating what energizes us from what drains us can help us move forward with more clarity.

You'll learn:

  • Why your dream may not be the real source of your resistance

  • How to distinguish between the work you love and the tasks that drain your energy

  • A simple journaling exercise to uncover what truly excites your

  • Why redesigning your approach can be more powerful than giving up

Sometimes you don't need a new dream—you just need a new way of pursuing it.

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Music from MiroMaxMusic

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